Healthy Chocolate Shake?

Yarra Valley Healthy Energy Hello healthy chocolate friends, I am Shona Blackthorn, an enthusiastic Xocai chocolate distributor based in Seville. I hold informal Xocai meetings in Seville, Yarra Valley, Victoria, and Lilydale. I am excited to introduce the newest beverage on the Xocai healthy chocolate menu: The X ProteinMeal Replacement Shake.

If you are a long-time Seville chocolate protein shake drinker, you will love the X ProteinMeal Shake. With an ORACfn score of over 50,000, you can promote cellular health as you energize! Many Xocai users have added the ProteinMeal shake to their daily Xocai plan. However, if you were only going to use one Xocai product; this would be the one! Why? Because it is a complete meal replacement. You can have an X ProteinMeal Shake for breakfast, lunch or dinner, and help your body in several different ways:

  1. You will boost your energy.
  2. You will receive a potent dose of antioxidants.
  3. You can lose weight.

I love the taste of the X ProteinMeal Replacement Shake. Like all Xocai healthy chocolate products, it has a genuine dark chocolate flavor. If you are not a shake person but like your chocolate served in a glass, you may enjoy Xocai’s Activ or the Xe Energy Drink. Activ is a good choice for those who avoid artificial flavors, added colors and preservatives. Xocai created Activ for the ‘all-natural’ chocolate lover. In addition to cacao and acai berries, the Xe Energy Drink Xe contains wild blueberry, grape, goji, raspberry, wild bilberry, cranberry, elderberry, apple, cherry, strawberry, and boysenberry. It’s a potent energy cocktail that will open your eyelids and keep you going strong all day.

To order the X ProteinMeal Replacement Shake, call me at 0411 281 317 or send a note from my Contact page. If you would like to sample the shake or any other Xocai healthy chocolate product before ordering, please join me at my next meeting. Call or email me for the time, date, and location.

Healthy chocolate can change your life

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Mobile Apps For Seville Entrepreneurs

Mobile Apps For Seville Entrepreneurs As a multitasking Seville entrepreneur with my own Nuggets network marketing business, I am always on the lookout for cool time-saving smartphone apps that help me run my small business better. As I was researching another Seville home business opportunity online yesterday, I noticed an article about amazing iPhone apps.

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

Jot Not Scanner Pro
lets your iPhone camera digitally scan multi-page PDF files and save them to MobileMe, Evernote, Dropbox, Box.net or Google Docs.

ScanBizCards captures business cards with your iPhone camera, sorts the details and adds to your contacts application.

Quick Office Connect Suite lets you create, view and edit docs in Microsoft office formats. You can also save docs to Google Docs, Dropbox, Box.net, MobileMe, Huddle and Sugarsync.

Contractor, Freelancer, Small Business Tax Calculator makes it easy for Seville home based business owners determine the tax implications for potential business deals of all sizes.

File Magnet uses your wireless connection to access files stored on your personal computer.

Cleverly named ShoeBoxed scans your receipts to organize and track expenses.

FedEx Mobile app lets you check the status of FedEx shipments and create shipping labels on the go.

iPassword Pro is for security-conscious people who can’t remember all their important passwords. (Isn’t that all of us?) This nifty app saves your usernames and passwords in a locked file that can be unlocked with a master password. Keeps data safe even if phone is lost or stolen. With a built-in browser, you can go directly to your desired website after accessing the login info.

Sophisticated voice recognition app Vlingo lets you speak into your phone to accomplish tasks such as emailing, dialing numbers, and searching the web.

These apps are for the iPhone, but similar ones are likely available for other types of phones. The complete article can be found at http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html. (This site is dangerous for budget conscious gadget lovers, visit with caution.)

For more ideas on expanding your Seville MLM network by working smarter, contact me today.

Business Owner Shona Blackthorn
Seville, Australia 3139
0411 281 317 s.blackthorn@optusnet.com.au
Nuggets Career Opportunity

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

 

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Xocai Protein Bars for Melbourne Body Builders

Melbourne Body Builders Many former protein powder users in Seville and Yarra Valley have switched to bars simply for convenience.

Unwrapping a bar is easier than mixing powders and washing shaker cups. However, some are waiting for the perfect meal-on-the-go that comes in a wrapper. If you are still blending protein shakes because you haven’t found a bar that meets your criteria for muscle building, weight loss and quick energy, your wait is over. Xocai Protein Bars have everything you need in a sports bar plus antioxidants and fiber!

Once you taste a Xocai Protein Bar you may wonder how it can taste like a decadent Swiss chocolate bar without all the refined sugar. Organic agave syrup is the key. The agave syrup we use has a glycemic index of only 27. A glycemic index number is a measure of how a carbohydrate affects blood glucose levels. Carbs with a low glycemic index such as agave help reduce the risk of diabetes, heart disease and weight gain.

Seville weight lifters, Victoria runners, Melbourne high-school athletes call or text 0411 281 317 now to order Xocai Protein Bars: The Dark Chocolate Protein Bar. My name is Shona Blackthorn. I hold healthy chocolate meetings regularly so interested people can taste Xocai healthy chocolate products and learn about Seville direct marketing success.

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Honey – Natural Remedy For Kid’s Coughs In Seville

Honey Natural Remedy For Kids Coughs In Seville

Does your Seville child wake himself up repeatedly each night because of a bad cough? Upper respiratory infections can make sleeping very difficult for kids.

It turns out that Mother Nature’s sweetest treat may also help Australia children enjoy more zzzz’s each night. Buckwheat honey has been found to be a more effective remedy for children’s coughs than dextromethorphan (DM), the ingredient in common over-the-counter cough medicine.

A study published in the Archives of Pediatrics and Adolescent Medicine concluded that honey gave children more relief from upper respiratory symptoms than DM or no treatment.1

Thanks to Australia bees we have a safe and effective cough remedy for children over one. Remember to never give infants honey because of the risk of infantile botulism.

My name is Shona Blackthorn and I sell Nuggets in the Melbourne area. I am also an advocate for children’s health and nutrition in Australia. Contact me today for more information about Nuggets or Activ.

1Ian M. Paul, MD, MSc; Jessica Beiler, MPH; Amyee McMonagle, RN; Michele L. Shaffer, PhD; Laura Duda, MD; Cheston M. Berlin Jr. MD, “Effect of Honey, Dextromethorphan, and No Treatment on Nocturnal Cough and Sleep Quality for Coughing Children and Their Parents,” Archives of Pediatrics and Adolescent Medicine, December 2007, http://archpedi.ama-assn.org/cgi/content/full/161/12/1140?maxtoshow=&hits=10&RESULTFORMAT=&fulltext=honey+for+cough+suppressant&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT, accessed on November 23, 2011

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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New Sunscreen Recommendations For Seville Infants

New Sunscreen Recommendations For Seville Infants Babies love to be outdoors on a sunny Melbourne day, but a new report from the American Academy of Pediatrics suggests that changes in the skin that lead to skin cancer may actually occur in a person’s first year. However, sunscreen is not recommended for Seville children under six months of age. What’s a parent to do?

Melbourne parents should be aware that infants have a much higher body surface to volume ratio than adults. Because of this, babies absorb much more of the chemicals in the sunscreen.

In addition, younger babies don’t sweat as efficiently as those older, so they are at greater risk of becoming dehydrated, and sunscreen can impair effective cooling by perspiration.

Melbourne parents should dress infants in protective clothing and hats and keep them in the shade. If needed, a little sunscreen can be used on the face and hands, where sunburns often occur in young Melbourne children.

I am an independent Nuggets consultant based in Seville. If you are interested in learning about nutritional products for your Melbourne family, contact me today.

Shona Blackthorn
http://chocolatesonline.com.au
0411 281 317
s.blackthorn@optusnet.com.au

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Easy First Bike For Melbourne Kids

Easy First Bike For Melbourne Kids There’s a new way for Melbourne kids to learn how to ride a bike. At first glance, balance or no-pedal bikes look just like any other kid’s bike. Look closer, however, and you notice that they are missing something: pedals.

In my Seville neighborhood cul-de-sac, I have seen toddlers as young as two hop on these bikes, scoot around for a few minutes and in no time at all, they are balancing like a pro. Melbourne balance bike sellers say that when a child is ready for the real thing, no training wheels are required.

If you are interested in getting a no-pedal bike for your child, don’t buy a size up. Both of your child’s feet should be firmly planted on the ground when he or she is sitting on the seat.

I promote children’s health and fitness in Melbourne and sell a nutritional product that many Seville families enjoy. To learn about the top children’s nutrition pick of the year, call or email me today.

Shona Blackthorn
Seville, Australia  zip code 3139
0411 281 317
s.blackthorn@optusnet.com.au
http://chocolatesonline.com.au
Activ

 

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Helping Melbourne Kids Cope With Seasonal Allergies

Helping Melbourne Kids Cope With Seasonal Allergies

Hello Melbourne! Welcome to today’s children’s health and nutrition blog. Today, we are discussing seasonal allergies. Many Melbourne parents wonder if their child’s sneezing and runny nose are temporary symptoms of a cold or seasonal allergies. Generally, colds also come with aches and a low fever and last only a week, while allergies can persist for an entire season. Melbourne doctors are seeing new cases of seasonal allergies among people of all ages, especially adults. Is this an unintended result of more aggressive germ-fighting in childhood?

‘Researchers speculate that thanks to antibacterial soaps, hand sanitizers and other powerful germ-killing products, kids today are less likely to be exposed to the bacteria and viruses that help the immune system shift into gear and prevent them from developing allergies and asthma as they grow up.’1

Regardless of the possibility that allergies may persist into adulthood, there are several steps Melbourne parents can take to help their child get through the allergy prone months with minimal discomfort:

Replace your filters (AC and furnace) at least every two or three months, and look for MERV ratings of 11 or 12 for maximum efficiency filters. Though it may be difficult during the hot Melbourne months, remember to keep your windows closed at home and in the car. Check pollen levels online and try to have your child wait until evening to go outdoors when pollen counts are lower.

Have your child shower before going to bed to wash allergen out of his or her hair and skin so it won’t transfer to bedding and increase irritation during the night. You can also use plastic or allergen-proof covers for your child’s mattress, box springs, and pillows for extra protection.

Your Melbourne doctor can test your child to determine the specific allergens and prescribe safe and effective medications.

For more information on children’s health and Activ nutritional products contact:

Shona Blackthorn
http://chocolatesonline.com.au
0411 281 317
s.blackthorn@optusnet.com.au

1Beth Howard, “Breathe Easy: How to Prevent and Treat Fall Allergies,” Family Circle, October 17, 2011, http://www.familycircle.com/health/concerns/allergies-asthma/fall-allergies/?page=4, accessed on November 9, 2011

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Is Shift Work Making You Sick In Australia?

Is Shift Work Making You Sick In Australia?

A big perk of owning your own Lilydale home based business is having a degree of control over your work schedule. Of course you need to fill your orders and provide attentive and responsive customer service, but you can usually choose when to devote time to these tasks.

Lilydale entrepreneurs with a healthy work/life balance probably have less stress-induced illnesses than people who are locked into shift work. Swing and graveyard shift workers in Lilydale are at even greater risk for stress-induced health problems.

In my opinion, flexibility is as valuable as residual income.
The Activ home business opportunity provides both.

If you would like to know how my Lilydale Activ business provides a healthy work/life balance, give me a call or send me an email.

The Activ opportunity may be your ticket to a healthier life.

Shona Blackthorn
0411 281 317 s.blackthorn@optusnet.com.au

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Healthy Seville Pantries For Healthy Seville Kids

Healthy Seville Pantries For Healthy Seville Kids

Parents in the Lilydale, Victoria, and Yarra Valley area want healthy, happy kids, but it can sometimes feel like you’re fighting a losing battle trying to get your kids to eat right.

One way to ensure your family makes good food choices is to shop and stock your pantry with healthy food in mind. Before you head out to your local Melbourne super market, sit down and make a healthy shopping list. Even if you are confident that you know what you need, taking the time to write it out will help you plan meals, make healthy choices, and avoid impulse buys.

Once you are in the store, stick to your list and pick up the healthy items first. Fresh fruit, vegetables, meat, and dairy are usually located around the perimeter of Lilydale, Victoria, and Yarra Valley super markets, so circle the store first before you head to the processed and preserved foods in the center aisles.

Your pantry should be stocked with healthy staples for meals your kids will eat. Make sure that your kids can easily get to healthy, quick snacks like nuts, whole-grain crackers, and dried fruit.

And don’t forget the fridge! Healthy snacks should be at eye-level for your children. Sliced fruit, bite-sized veggies, yogurt, string cheese, berries, and other fresh foods are great snack options for healthy, active (and busy!) Seville kids.

I’m Shona Blackthorn and children’s health is very important to me. I am the owner of a home business in Seville that sells Activ. If you are in the Melbourne area and are interested in learning more, or want to order Activ, call me today at 0411 281 317, or visit my web site at http://chocolatesonline.com.au.

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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Hidden Sugar In Yarra Valley Kid’s Snacks

Hidden Sugar In Yarra Valley Kid's Snacks Excessive sugar is a serious health threat for Yarra Valley children. Do you know how much sugar your Melbourne son or daughter is really consuming? I am children’s nutrition advocate Shona Blackthorn.

Here are some popular Melbourne kid’s snacks with more sugar than I realized:

Yogurt covered raisins
Fruit Roll-ups, Gushers, and Fruit By The Foot
Quaker Rice Cakes
Yoplait yogurt
Gogurt
Juice drinks: Capri Sun, Minute Maid
Flavored milk

The next time you and your kids are shopping for snacks at your Yarra Valley grocery store, Melbourne convenience store,  or Victoria ball park snack bar, read the labels. Sugar content varies among brands.

Limiting the amount of sugar in your Yarra Valley child’s diet is an important step toward better lifelong eating and oral health. To hear about another great way to improve your child’s nutrition in Australia, call me today!

Shona Blackthorn 0411 281 317 s.blackthorn@optusnet.com.au

Join Xocai Healthy Chocolate today!

I am Shona Blackthorn, and I am a Seville-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading Nuggets and Activ online and in Seville, Yarra Valley, Victoria, and Lilydale. Our valued Melbourne customers recommend Activ because Activ improves my health and wealth.

Xocai Healthy Chocolate is also a fantastic Nuggets home-based business in the Melbourne area. Australia entrepreneurs can supplement their income by cashing in on a high-demand Australia healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://chocolatesonline.com.au.

Call me at 0411 281 317 to own your own Nuggets business in Seville, Yarra Valley, Victoria, or Lilydale.

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